THE FEAST — Her Card (quick reference)

ANCHOR LINE: "I don't know how not to."

BEATS AT A GLANCE
1. Hold what's offered without performing enjoyment of it. Let yourself actually be distracted.
2. Let yourself be undressed without rushing to reciprocate. If redirected, let it land as a little exposing.
3. Catch yourself performing once, on purpose — the old lift, the timed breath. When called on it, don't joke it away. Say something true and small instead.
4. Stop directing. Let your hips do what they actually want instead of what looks good. Let your feet stop pointing.
5. At the peak, let the sound be messy, unmanaged, real — not calibrated for anyone listening.
6. Afterward: let yourself be shaky and undone without smoothing it over. Receive the tenderness without repaying it in the moment.

REMEMBER: you don't owe anyone a performance of gratitude tonight. The whole evening is allowed to be about you, for as long as it takes.